Union Square Brazilian Jiu-Jitsu Kickboxing & Wrestling

Safe, mindful classes. Never-ending improvement.

MORNING,
NOON, NIGHT

BLACK BELT
INSTRUCTION

SAFE & CLEAN
FACILITIES

Brazilian Jiu-Jitsu

  • Learn leverage-based self-defense

  • Build calm under pressure

Kickboxing

  • Master the striking essentials

  • Expect sharp cardio gains and real ring craft

Fitness

  • Enhance mobility and flexibility

  • Relieve stress

Kid’s BJJ Classes

  • Build confidence, focus and discipline

  • Fun, safe and supportive environment

Our Schedule

Train When It Fits Your Life

Serving NYC since 2010

Step into a space where beginners are welcomed, advanced practitioners are challenged, and every session is built on clarity, focus, and continuous growth.

Reserve Your First Class

Two blocks from Union Square. First class on us. Use the form to book your trial.

★★★★★ 5.0 on Google

Hear from students who’ve trained at Mushin